Bay FM - 99.9FM Episode first aired on 25 March 2018 at 8:00 am
Its Sunday morning again. It looks like its going to be a beautiful day. Its the Autumn Equinox today. Ive got lots of great music for you and a very tasty recipie for some delicious Moroccan Pot Pies. Yummy. Enjoy your Sunday Morning Coffee!!!
Moroccan Lamb Pot Pies
Ingredients:
1 Tablespoon of Olive Oil
1 Brown onion
500g Lamb Mince
1 Tablespoon Moroccan Seasoning\
2 cloves crushed garlic
400g tin crushed tomotaes
1 small eggplant
75g baby spinach
2 tablespoons sultanas
1 sheet frozen puff pastry, thawed
1 egg, lightly beaten
Method:
Preheat oven to 200C
Heat oil in a large frying pan on medium heat. Cook onion for mins, until softened. Add lamb and cook, stirring to break up any lumps, for 5 mins or until browned. Add seasoning mix and garlic and cook for 1 min, until freagrant. Add tomotoes, 1 cup of water and eggplant. Simmer for 5 mins, until thickened slightly. Remove from heat. Stir through spinich and sultanas.
Spoon lamb mixture into four overnproof remekins. Cut pastry into 4 equal squares.Place on top of mince, scrunching edges of pastry around ramekin. Brush with a little egg. Bake for 10-15 mins. until puffed and golden.
I like to serve these with mashed potato and peas. Perfect with a pie!!!
Track listing 08:03:00: Velvet Underground & Nico - Sunday Morning (Velvet Ujndergrpound & Nico) 08:10:00: Flash & The Pan - Waiting For A Train (12 Inch Dance: 80's Australian Pop) 08:19:00: Louis Prima - Just A Gigolo (Just A Gigolo) 08:24:00: U2 - You're The Best thing About Me (U2 vs Kygo) (Songs Of Experience) 08:28:00: Asgeir - King And Cross (In The silence) 08:37:00: Banks Of The Beautiful - Joy (Unscheduled Departure)This is an Australian track.
Banks Of The beautiful are a electronic music due from The Gold Coast, and this is their latest single from their debut album "Unschedulled Departure".
08:41:00: Marianne Faithful - Ballad Of Lucy Jordan (Thelma And Louise Soundtrack) 08:45:00: Morcheeba - Aqualung (Charango) 08:51:00: George Ezra - Pretty Shining People (Staying At Tamara's) 08:55:00: Rag N Bone Man - Skin (Human) 08:59:00: Leon Bridges - bad Bad News (Good Thing) 09:05:00: Chic - Good times (Throwback R & B) 09:09:00: Jungle Brothers - Doin' Our Own Dang (Throwback R & B) 09:13:00: Lauryn Hill - The Miseducation Of Lauryn Hill (The Miseducation Of Lauryn Hill) 09:20:00: The Teskey Brothers - Pain And Misery (Pain And Misery)This is an Australian track.
Great single from Australias Teskey Brothers
09:24:00: Benny Walker - Where Did you Sleep Last Night (NIMA Presents: The Sound Of Indigenous Australia)This is an Australian track.
09:28:00: First Aid Kit - Stay gold (Stay Gold) 09:35:00: Tash Sultana - Murder To The Mind (Murder To The Mind) 09:39:00: Dan Sultan - Kingdom (Killer) 09:43:00: Mia Dyson - Fool (If I Said only So Far, I Take It Back) 09:48:00: Spearhead - People In The Middle (Home) 09:54:00: Youssou N'Dour - Mama Bamba (7 Seconds)