Bay FM - 99.9FM Episode first aired on 6 December 2015 at 7:00 am
Eggs poached in tomato
This is the perfect recipe for breakfast, lunch or dinner.
Dice an onion and 2 red capsicum
Finely chop a couple cloves of garlic
Saute the veggies in a large deep pan with some olive oil
At this point you can add some chorizo if you like, if not add the following spices:
1tsp each, cumin, chilli and smokey paprika
Now add 2 TBS tomato paste and 2 cans of tomatoes and let the whole thing simmer for a bit.
With the back of a large spoon make an indent and crack an egg into it and repeat this until you have 6 eggs nested in the tomato mixture.
Okay, now put a lid on the pan and let the eggs 'poach' for 10-12 minutes.
Serve with crusty bread and a green salad - YUM!
Track listing 04:00:00: herb albert - this guys in love 02:51:00: dinah washington - teach me tonight 03:01:00: joe purdy - wash away 04:37:00: brian wilson - good vibration 03:14:00: courney john - lucky man 03:18:00: ash grundwald - lady luck 03:17:00: the staple singers - I'll take you there 03:19:00: al green - let's stay together 04:08:00: sparkadia - talking like I'm falling down stairs 03:30:00: little red - rock it 04:08:00: hungry kids of hungary - scattered diamonds 05:09:00: junus meyvant - hailside 02:47:00: the isley brothers - it's your thing 02:36:00: stevie wonder - i was made to love her