BELLYRUSSELL on Belly 17/9/2019

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Belly with Sista Rasela & the Bellysistas

BELLY - The tastiest show on BayFM

Each week sister Rasela and an array of freshly baked Bellysisters bring you two hours of food inspired radio and soul food stories.

Delightfully drizzling morsels of momentary mindfulness into your ears - a splash of local, a dash of global, served up with a side of information on a bed of inspiration, subliminally sculpturing the thoughts that sculpture that scrumptious Belly of yours.

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Bay FM - 99.9FMBelly with Sista Rasela & the BellysistasEpisode first aired on 17 September 2019 at 9:00 amBELLYRUSSELLI spend a week on Russell Island situated in the South Moreton Bay of Islands where i meet a bunch of interesting people with island stories and food related tales.Bec Farrah our Belly Naturopath begins her segment today and answers the question "What's the link between Hayfever and Gut Health" - On Russell Island Margaret Broome built a mudbrick home at the age of 76 and made 10,000 bricks to contribute to the dream. She shares her love of island life and gives us a taste of it's history - Bush Alan Presswood is working as part of the Redland Council initiative 'Weeds for Trees Day' and I catch him giving away native trees along with a bucketload of info and education - Kirsty owns and operates MyHealthAisle offering Russell Islanders an alternative approach to health issues and advice on lifestyle changes. Yum.Track listing

09:06:47: Belly Show - Intro

09:13:30: Lyrics Born - Chocolate Cake

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09:18:44: Belly Naturopath - Bec Farrah from Bec2Nature - Gut Health Segment - Is hayfever connected to Gut health?

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09:37:48: Interview Margaret Broome Part 1 - Margaret began to build a mudbrick home on Russell Island at the age of 76, making 10.000 blocks and completing it in under a year. We chat about life on Russell and other such things

09:47:50: The Goods & Touch Sensitive - Lets Roll

09:52:41: Interview Margaret Broome Part 2 - Under the monstrous mango tree we continue the story of Russell Islands farming past in the fruitful years of the 1930's

10:00:55: Chaka Khan - Any Old Sunday remastered version

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10:04:30: Interview Margaret Broome Part 3 - The local lowdown on the property market, practical difficulties of living on an island and the things Margaret loves most about it

10:16:08: Sola Rossa - Del Ray

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10:18:05: Interview Alan Presswood Part 1 - Weeds for Trees - an initiative from the Redland council to raise awareness and increase education around weeds and natives in the attempt to preserve the natural environment

10:28:30: Darondo & Dave Allison - Didn't I (Dave Allison rework)

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10:34:10: Interview Kirsty Part 1 - My Health Aisle is Kirsty's little shop situated on Russell Island where she uses her skills in natropathy and nutrition to help others on the island

10:43:20: Ebo Taylor - Love and Death

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10:47:15: Interview Kirsty Part 2 - The assistance that's on offer through Kirsty's store includes clinical psycologist, counsellor, drug and alcohol treatment. She also supports the community and offers a place for them to share their wears

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